Read these 10 Weather and Your Body Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Weather tips and hundreds of other topics.
The cold and flu season is generally associated with the winter months, but scientists are unable to directly link cold weather to actually catching a cold. Colds and flu are caused and spread by microorganisms, not weather. Many researchers believe that more people are inside buildings during the winter months, increasing the possibility of spreading the microorganisms from person to person.
Many harmful ultraviolet rays that cause sunburn are blocked by the atmosphere surrounding the Earth. However, the less atmosphere there is above you, the more chance there is you can be sunburned. There are 20 percent more ultraviolet rays in Denver, the Mile High city, than at sea level.
If you've been out in the hot weather and failed to replace fluids in your body or keep in the shade, you may experience heat exhaustion. Heat exhaustion symptoms include cold and clammy skin, an irregular pulse, sweating, possible fainting, paleness and vomiting. To combat the possibility of heat exhaustion or heat stroke, drink plenty of liquids, stay in the shade, consume salt and don't overdo it!
More than 35 million people in the U.S. may experience Seasonal Affective Disorder (SAD). Many people refer to SAD sufferers as having the “winter blues.” Researchers believe a lack of sunlight may be one cause of the problem while SAD may also be genetic. The affliction can be treated with light therapy or travel to sunny areas of the globe.